One thing that I love about Beachbody On Demand, is the ability to stream any of the Beachbody workouts to my phone, tablet, computer, or TV. I can do it at anytime, anywhere.

With unlimited access to hundreds of workouts in the Member Library—more than a $4,000 value—Beachbody On Demand is a one-stop shop for your workouts, but I know it can be overwhelming.

On component that I love about  Beachbody On Demand is the Challenge Of The Day or Challenge Du Jour – #CDJ.

What is Challenge Du Jour?

It is a  daily rotation of workouts selected from different programs in the Beachbody Catalogue, as well as new monthly workouts performed by Beachbody Live Master Trainers exclusive to Beachbody On Demand. The rotation of workouts is carefully chosen to create an overall balanced fitness regimen. Master Trainer Challenge Du Jour is a special Challenge Du Jour that is always available. Master Trainer CDJ can be accessed through the Challenge Du Jour or Master Trainer pages.

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