My 21 Day Fix Extreme Journey – Day 1

My 21 Day Fix Extreme Journey – Day 1

I want to welcome you to my journey. It is my first day and I am happy I accepted this challenge. I turned 50 a couple of weeks ago and for the last 2 years, due to stress that  triggered bad eating habits, I gained 20lbs! It is a humbling experience for someone who...

Grilling vs. Frying

Hey, everybody! I want to introduce you to a series of cooking videos called Thin Kitchen with Danny Teesen. They are usually 3-minutes long and they are incredible! You will also have a printable version of what was shared with step-by-step photos. You will have...

Focus T25 Challenge Pack on Sale- Summer Slimdown

Everyone’s talking about FOCUS T25—Shaun T’s newest hit fitness program! And THIS IS IT. Only 2 days left for the #SummerSlimdown Challenge Pack promotions! Only 53 ‘Till Summer and Focus T25 will get you in shape fast. Get an hour’s results in 25 minutes...

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