The End of Exercise is Here!

Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You’ll be LIVIN’ and SWEATIN’ to hot new moves and great music!

And if you think you can’t dance, don’t worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to Cize IT UP to songs from Shaun’s playlist. You’ll be so focused on mastering the moves that for 35–40 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life.

“Don’t say you can’t dance…because anyone can dance…” – Shaun T.

What Do Cize Results Look Like?

My Cize Experience

You have a couple of ways to order Cize:

1- Order Cize DVDs only! ($59.99). CLICK HERE for more information.

2- Become a Team Beachbody Club member and Stream Cize to your phones, tablets, computers or TVs* for only $29.99.

Your first month as a Team Beachbody Club member is totally FREE. After 30 days, your membership will cost $12.99 a month and you will be able to stream not only Cize, but ALL Beachbody programs! CLICK HERE TO GET STARTED!

3- Order CIZE Challenge Pack

Here’s what the Cize Challenge Pack Includes:
– The Cize Base Kit
– 30-Day Supply of Shakeology
– 30-Day VIP Team Beachbody Club Membership
– Hold Your Own Workout DVD ($19.95 value)
– Super Discount Shipping ($17.95 value)

Watch this brief video below to learn more about the Cize Challenge Pack and the Cize KickStarter Challenge Pack:

I highly recommend the Challenge Pack option because it saves you money, provides all you need to succeed, and includes Shakeology, which is proven to get you the best results possible.

To order the Cize Challenge Pack CLICK HERE.

To order the Cize KickStarter Challenge Pack CLICK HERE


When you CIZE It Up, you’re learning from the best! In addition to being a professional dancer and choreographer, Shaun T is best known as a celebrity trainer and the creator of some of the biggest breakthroughs in fitness, including INSANITY® and FOCUS T25®which helped millions of people get in the best shape of their lives. His ability to teach, motivate, and inspire is off the charts!

Shaun T’s extensive dance background spans decades, from performances in top Broadway musicals, films, and TV, to touring with major pop artists like Mariah Carey!

With CIZE, he pulls from his strong dance and fitness roots to make learning to dance and getting in shape an exhilarating experience—that doesn’t feel like a workout!

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